Coming Back From Serious Injury
A stress fracture is a small crack in a bone, or severe bruising within a bone. The tibia (the bigger of the 2 bones within the lower leg, known as the shin bone) is the bone concerned within the highest share of stress fractures. If you believe you studied you could have a stress fracture, you need to see an orthopedist as soon as possible to get it recognized.
One research discovered that women with a larger calf circumference are at a decrease danger of tibial stress fracture, and one other discovered that women with bigger muscular cross-sectional space in their calf have been at a decrease danger of any type of stress fracture.
If you’re taking some precautions, you’ll be able to avoid a stress fracture, and that’s key because a stress fracture keeps you on the sofa for six to eight weeks when you wait on your bones …
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