Learn How to Walk in Your Sexy High Heels

Learn How to Walk in Your Sexy High Heels

It’s not enough to just buy a pair of expensive heels to look and feel sexy, you also need to know how to walk with your heels. This can be a long and rather painful process. Here are some helpful suggestions:

– Don’t start from never wearing heels to wearing a 5 “stiletto. Train your feet to allow your ankles to develop the strength they need to walk safely and gracefully over a period of several weeks.

– Not all high heels are created equal. Stand in your shoes on a hard, non-slippery surface with your knees straight and lift your fingers one inch apart. Can’t do it. That means that your heels are too high for you right now.

Learn How to Walk in Your Sexy High Heels

To strengthen your ankles, try these easy exercises:

Toe Raises – stand with your heels on the edge of the steps. Lift the ball with your feet, hold for 5 seconds and slowly lower your heels to the starting position. Repeat 10 times several times a day.

Heel and Toe Walking – start by walking on your toes for 20 seconds, switching and walking with your heels for 20 seconds. Wake up to one minute with your toes and heels alternately for 5 to 10 minutes. Do it several times a day.

– Take small steps and slow. Make sure not to bend your knees more than usual and place your heels before the toes. The higher the heel, the shorter your steps.

– Practice, practice, then practice again. Wear your heels for a few hours around the house before you take it out of town. Make sure you practice changing directions, going up and down stairs and trying various surfaces, such as carpets, linoleum, and tiles. Turn on fun music and dance. After you feel comfortable walking around your house, go outside and walk your sexy high heels up and down several times.

– Give yourself a break. Sit down every twenty minutes or so but don’t let go of your heels until you have finished practicing, this will worsen the pain. When you finish wearing high heels for the day, apply eucalyptus or other cold lotion to your feet.

– Change it. Try not to wear the same shoes for two days in a row. Let your shoes breathe between uses and remember that wearing high heels regularly contracts the Achilles tendon, which can cause heel pain. This can change your posture by placing excess strength on the inside of your knee and narrow toe space can thicken the nerves that cause pain and numbness in your toes.

Now that you know, it’s good to have lots of pairs of high heels with different heel shapes and heights and you know how to wear them properly, you don’t need to feel guilty anymore. Just have fun shopping for your next pair of sexy shoes.… Read More

Boot Wedge Heels Are The Next Big Thing

Boot Wedge Heels Are The Next Big Thing

Wedge heels together with a work or evening dress is a perfect look that oozes class in any situation. Each step you walk, you will feel more confident as you feel the beauty flow through you from these sleek high heels. Similar to that of platform shoes, these high heels are very comfortable compared to your average high heels. This is because the special wedge design provide more surface area for you to rest your whole body weight instead of on a single pin point.

We all know how often heels snap when you least expect it; this problem simply does not exist with wedge heels. There is no strain on your feet or the fear of tripping over and embarrassing yourself after putting in all the effort to make sure you looked fantastic. If you want to satisfy the comfort test by taking it up a notch, look out for soft leather boots that incorporate the wedge heel because not only are they more durable, but also more comfortable.

Boot Wedge Heels Are The Next Big Thing

Much like how every real man requires his own perfectly tailored suit, it is considered a necessity for any woman to have that one special pair of high heels to finish her wardrobe collection. This one pair of high heels can be seen as the defining accessory that completes not only a woman’s appearance, but her self confidence. Wedge heel boots are often the preference as they can adapt to almost any situation and season. Of course they cannot be worn while running or when you are climbing a mountain, but it doesn’t matter if you are at work or having a night out, the wedge heel can be easily spiced up by a simply change in attire and a little make up. They look great if you match it with a formal suit or with an evening dress. They work in all seasons but most of all; they work in all trends to the point that the wedge design can be considered a classic. The possibilities to how you spice it up are endless and therefore, are excellent investments to your wardrobe collection.

A large majority of women these days choose not to wear high heels or any form of heeled boots simply because the thought of heels trigger memories of anything but comfort. However, the wedge heel demystifies this and there are simply no more excuses to looking and feeling great!… Read More